pam ex coaching
  • About
  • Career Coaching
  • Retirement Coaching
  • Global Coaching
  • Keynote/Training
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  • More
    • About
    • Career Coaching
    • Retirement Coaching
    • Global Coaching
    • Keynote/Training
    • Contact
pam ex coaching
  • About
  • Career Coaching
  • Retirement Coaching
  • Global Coaching
  • Keynote/Training
  • Contact

Retirement and Next-Chapter Coaching

Reimagining Your Next Chapter

“Retirement” is a concept that no longer reflects the reality or desires of many people in mid-life and beyond, who still feel sharp and vital and eager to create a next phase that is meaningful, active, and fun. Whether you call it a Second Act, the Third Quarter, or the Golden Years, this period represents a time of renewal, self-discovery, and new horizons.


I’m finally free! Why would I need a retirement coach?

Freedom is wonderful, but it can also raise unexpected questions. Without the identity and structure that work once provided, many people are now empowered to ask :


  • Who do I want to become in this chapter of my life?
  • How do I create purpose and meaning beyond my career?
  • What  relationships and communities will enrich my life?
  • What interests will keep me active, engaged, and continuously learning?


What Is Retirement Coaching?

Retirement coaching provides a supportive space to explore these questions and intentionally create a life that reflects your values, interests, aspirations and abilities. I offer retirement coaching to individuals and couples who find themselves at one of these inflection points: 


  • Considering retirement in the next few years and wanting to thoughtfully plan the transition.
  • Having just retired and feeling overwhelmed with the abundance of unstructured free time or, conversely, with too many options to pursue.
  • Recognizing your inner ageist views or societal messages that may limit imagining possibilities. 
  • Finding yourself several years into retirement and not yet having found a rhythm, purpose, or community that feels right.


I am also developing a retirement course to be offered both virtually and in person to provide participants with a supportive environment to explore these same critical issues. Stay tuned!


What Topics Will We Explore?

We will progress through a series of exploratory themes that will help you define what a well-rounded retirement will look like. 


        The People in Your Circle

  • Cultivating relationships and responsibilities with your spouse/partner, parents, siblings, adult children, and grandchildren.
  • For people who are single or far from family, establishing contingency plans.
  • Gathering with old friends and colleagues and cultivating new connections.


       Your Retirement Paradigm

  • Assessing seven dimensions of a well-balanced life to establish a baseline and envision a fulfilling future.
  • People | Physical Health | Prosperity | Purpose | Positivity | Place | Plans


       Your Retirement Continuum 

  • Considering where you might place yourself and how that might change considering your dynamic circumstances.
  • Traditional Retirement, Portfolio, Passion Projects, and Encore Careers


Create a Next Chapter You Love

I invite you to reach out if you would like support in “retirement recalibration” to better visualize and create a life full of joy, purpose, community and continued growth.


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